| Event Profile | |
| Class/ Online | Classroom |
| Date | 15 January 2027 |
| Time | 9am to 5pm |
| Venue | Royal Plaza on Scotts 25 Scotts Road Singapore 228220 |
| Fee | 9% GST will apply SGD 600.003 & above: SGD580.00 each For Member SGD 570 3 & above: SGD551 each |
| Note | Two tea breaks and buffet lunch will be served. Limited complimentary car parking coupons are available upon request. |
| Other Date(s) | 1) 10 Jun 2027 2) 6 Dec 2027 |
| Trainer | |
| Activity | |
| You may reach us via T: 6204 6214 E: info@ccisg.com Alternatively, you may send below details to register Contact Person Company (optional), Name, Job Title, Mailing Address, Tel, Email Participant(s) Name, Job Title, Email | |
Peak performance is often associated with talent, skills or working harder. However, sustained high performance begins from within. It is the ability to consistently access the right state of mind, body and purpose that enables us to think clearly, make intentional decisions and perform at our best—even under pressure.
This workshop introduces an inside-out approach to peak performance through the Mind–Body–Soul Model. Participants will explore how their mindset, physical and emotional state, and sense of purpose influence the quality of their performance at work. By understanding and strengthening these three interconnected dimensions, they will learn how to create the conditions for sustained focus, resilience, confidence and effectiveness.
Drawing on insights from neuroscience, performance psychology, mindfulness and visualisation, this highly practical workshop equips participants with tools and strategies to access their peak state more consistently. Rather than relying on motivation or willpower alone, participants will develop personalised rituals and practices that support sustainable high performance in today's fast-paced and demanding workplace.
This workshop introduces an inside-out approach to peak performance through the Mind–Body–Soul Model. Participants will explore how their mindset, physical and emotional state, and sense of purpose influence the quality of their performance at work. By understanding and strengthening these three interconnected dimensions, they will learn how to create the conditions for sustained focus, resilience, confidence and effectiveness.
Drawing on insights from neuroscience, performance psychology, mindfulness and visualisation, this highly practical workshop equips participants with tools and strategies to access their peak state more consistently. Rather than relying on motivation or willpower alone, participants will develop personalised rituals and practices that support sustainable high performance in today's fast-paced and demanding workplace.
Objective
By the end of this workshop, participants will be able to:
- Understand the factors that contribute to sustainable peak performance.
- Recognise how the mind, body and purpose influence performance and decision-making.
- Apply practical techniques to improve mental clarity, emotional regulation and focus.
- Use visualisation as a tool to mentally prepare for important performance situations.
- Develop personal practices and rituals to consistently access their peak state.
Outline
Module 1 – The Peak Performance Blueprint
Understanding What Drives High Performance
Module Objective
Introduce the concept of peak performance and help participants understand that sustainable high performance begins from within. Participants will be introduced to the Mind–Body–Soul Model and discover how aligning these three dimensions enables them to consistently access their Peak State.
Module 2 – Master Your Mind
Developing Mental Clarity, Confidence and Focus
Module Objective
Understand how the conscious and subconscious mind influence performance, and learn how to intentionally shape thoughts, beliefs and mental habits that support confidence, focus and high performance.
Module 3 – Energise Your Body
Managing Your State Under Pressure
Module Objective
Explore the connection between the body and performance, and learn practical techniques to regulate physical and emotional states in order to maintain focus, resilience and effectiveness under pressure.
Module 4 – Align Your Soul
Connecting Purpose and Values to Peak Performance
Module Objective
Explore how purpose and personal values provide direction, motivation and meaning, enabling participants to sustain high performance beyond external rewards and short-term goals.
Module 5 – Access Your Peak State
Building Habits and Rituals for Sustainable High Performance
Module Objective
Integrate the learning from the workshop into a personalised Peak Performance System by developing intentional habits, rituals and practices that make it easier to consistently access one's Peak State.
Understanding What Drives High Performance
Module Objective
Introduce the concept of peak performance and help participants understand that sustainable high performance begins from within. Participants will be introduced to the Mind–Body–Soul Model and discover how aligning these three dimensions enables them to consistently access their Peak State.
Module 2 – Master Your Mind
Developing Mental Clarity, Confidence and Focus
Module Objective
Understand how the conscious and subconscious mind influence performance, and learn how to intentionally shape thoughts, beliefs and mental habits that support confidence, focus and high performance.
Module 3 – Energise Your Body
Managing Your State Under Pressure
Module Objective
Explore the connection between the body and performance, and learn practical techniques to regulate physical and emotional states in order to maintain focus, resilience and effectiveness under pressure.
Module 4 – Align Your Soul
Connecting Purpose and Values to Peak Performance
Module Objective
Explore how purpose and personal values provide direction, motivation and meaning, enabling participants to sustain high performance beyond external rewards and short-term goals.
Module 5 – Access Your Peak State
Building Habits and Rituals for Sustainable High Performance
Module Objective
Integrate the learning from the workshop into a personalised Peak Performance System by developing intentional habits, rituals and practices that make it easier to consistently access one's Peak State.
Who should attend
Anyone seeking practical strategies to improve energy, resilience, motivation, and overall quality of life.
Testimonial
The exercises was fun
Trainer was very engaging. This is the first time I do not feel sleepy during a lesson. I had an enjoyable time, laughing and making new memories. Building bonds
Angie is engaging and very knowledgeable in her field
The trainer is engaging
Trainer is interactive and easy to understand
Knowledgeable & approachable
The flow and materials is just nice
Course is just right. No other feedback
All is good! Happy with the course and the presenter.
I would recommend this course to my fellow peers
Trainer was very engaging. This is the first time I do not feel sleepy during a lesson. I had an enjoyable time, laughing and making new memories. Building bonds
Angie is engaging and very knowledgeable in her field
The trainer is engaging
Trainer is interactive and easy to understand
Knowledgeable & approachable
The flow and materials is just nice
Course is just right. No other feedback
All is good! Happy with the course and the presenter.
I would recommend this course to my fellow peers
Nick Sim's Profile
Nick Sim, a dynamic force in the realms of vision-building and mental wellness advocacy. From overcoming personal challenges to excelling in education and business, Nick's journey is marked by resilience and a deep commitment to the well-being of individuals.
Growing up in modest circumstances, Nick's early leadership experiences shaped his unwavering work ethic. Beyond his youthful appearance lies a seasoned professional with a sharp business acumen. His achievements as a top-performing sales professional, coupled with a PhD in Educational Management, underscore his dedication to personal growth.
Nick's venture into network marketing equipped him with valuable skills, leading to roles as a sought-after speaker and trainer. In 2009, he founded WHIZHEARTZ Edu-Centre and, in 2006, the acclaimed Universal Business Group (UBG). Recognition, including the "TOP 100 Singapore Excellence Award" and the "ASIA TOP Business Award," followed these ventures.
Passionate about mental wellness, Nick extends his expertise to working with clients on their mental health. He has seamlessly integrated his vision-building approach with a commitment to fostering mental well-being. Beyond entrepreneurship, Nick actively contributes to the entrepreneurial community and different associations in Singapore.
Nick's influence extends beyond traditional roles. He serves as a radio broadcaster, Master of Ceremony, and bilingual seminar translator, making history as the first Mandarin translator for Isha Foundation. He had personally translated for world renowned speakers and trainers such as Mr. Brian Tracy, T. Harvey Elker, Dr Emoto and many more. His 2003 interview with Singapore's 6th President, Mr. S.R. Nathan, remains a testament to his multifaceted impact.
In essence, Nick Sim is not just a visionary leader – he's a mental wellness advocate, inspiring individuals to build their visions while prioritizing their mental health.
Growing up in modest circumstances, Nick's early leadership experiences shaped his unwavering work ethic. Beyond his youthful appearance lies a seasoned professional with a sharp business acumen. His achievements as a top-performing sales professional, coupled with a PhD in Educational Management, underscore his dedication to personal growth.
Nick's venture into network marketing equipped him with valuable skills, leading to roles as a sought-after speaker and trainer. In 2009, he founded WHIZHEARTZ Edu-Centre and, in 2006, the acclaimed Universal Business Group (UBG). Recognition, including the "TOP 100 Singapore Excellence Award" and the "ASIA TOP Business Award," followed these ventures.
Passionate about mental wellness, Nick extends his expertise to working with clients on their mental health. He has seamlessly integrated his vision-building approach with a commitment to fostering mental well-being. Beyond entrepreneurship, Nick actively contributes to the entrepreneurial community and different associations in Singapore.
Nick's influence extends beyond traditional roles. He serves as a radio broadcaster, Master of Ceremony, and bilingual seminar translator, making history as the first Mandarin translator for Isha Foundation. He had personally translated for world renowned speakers and trainers such as Mr. Brian Tracy, T. Harvey Elker, Dr Emoto and many more. His 2003 interview with Singapore's 6th President, Mr. S.R. Nathan, remains a testament to his multifaceted impact.
In essence, Nick Sim is not just a visionary leader – he's a mental wellness advocate, inspiring individuals to build their visions while prioritizing their mental health.
